Suffering from misophonia? There is hope! As a psychologist who also suffers from misophonia, I am in a unique position to help you.
Therapy for misophonia will help you:
Maintain a good self-care routine to minimize the stress that exacerbates your misophonia reactions
Create a toolkit to turn down the intensity of your physical and emotional distress when triggered
Find the right balance between giving yourself safe sound spaces, while also not missing out of the things in life that are important to you
APPROACH
I use a collaborative, client centered approach using evidence-based cognitive-behavioral therapy tools from Acceptance and Commitment Therapy (ACT), Radically-Open DBT (RO-DBT) and Coping Effectiveness Training (CET).
CREDENTIALS
Licensed psychologist in California, Colorado, and New York.
I have a master’s degree from The University of St. Thomas in St. Paul, Minnesota and a doctoral degree from The Wright Institute in Berkeley, California. I have been treating clients for over a decade in general practices at Kaiser Permanente and with One Medical Group onsite at Google. I started Misophonia Hope in 2023 to bring my psychological knowledge and personal experience to serve the misophonia community. I also specialize in OCD and related disorders.
PROFESSIONAL MEMBERSHIPS
Association for Behavioral and Contextual Science
International OCD Foundation
OTHER INFORMATION
I work with clients ages 18+. For parents of children with misophonia, I can meet for parent consultation.
I am able to see clients virtually in California, Colorado and New York and have an office to see clients in person in Redwood City in the San Francisco Bay Area.