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Sara Barrick
Licensed Marriage and Family Therapist
MS, LMFT, SEP, CCH
Authentic Living, LLC & Demystifying Misophonia, LLC
Plymouth, MN
From Triggers to Trailheads: Using Misophonia as a Means for Self-Discovery and Growth
In-person
About the Session
This session explores how misophonia can serve as a pathway toward greater self-understanding, healing, and personal growth. Sara Barrick will share the personal insights her own misophonia led her to—and how working through those deeper issues ultimately resulted in no longer experiencing misophonia, while also helping her live more freely and authentically. Sara will also share common themes that emerge in her work with misophonia clients, along with key components that help make discovery-oriented work meaningful and transformative.
About the Presenter
Sara Barrick is a Licensed Marriage and Family Therapist, Somatic Experiencing Practitioner, and Certified Hypnotherapist specializing in misophonia and trauma healing. Having personally experienced misophonia for 25 years and finding freedom from it in 2018, she brings a deep understanding of both the challenges faced by those with the condition and the path toward healing. Barrick is recognized nationally for helping people understand the broader picture of misophonia, and is the author of "Demystifying Misophonia: A Holistic Approach to Finding Freedom."